Welcome to Perfect Bridal Coaching

You have the guy, you have the dress, you have the date. You may even have a Wedding Consultant. What you don't have is Peace of Mind. You are frantic, obsessive, scared, petrified, actually. It is going to be your one Special Day. It has to be Perfect.

I have been there, and done it. I am also a Life Coach and Certified Mediator. I will help you sort out the drama which can occur when you are putting together the biggest day of your life.

I can help you make it an easier process and help you reduce your stress and worry. You are the Perfect Bride and you will have the Perfect Wedding. Contact: paula@perfectbridalcoach.com for more information.

Tuesday, September 16, 2008

Ready, Set, Down the Aisle

Dear Brides, Are you taking care of yourself? Getting enough sleep? Eating well? Exercising? I know you've heard it before, but these simple things can make you feel good and ease the tension and stress that come up while you are planning your wedding.

Also, another tip: Pause before answering. You know what I mean. If you don't, you may say things you don't mean. When two families and friends are involved in a big affair like this, everyone's emotions will be triggered, especially yours. Wait before answering, or say, "I'll get back to you." It's amazing how even a few minutes may change your perspective.

And, remember what your mother always told you, "Beauty is as beauty does." If you are a Bridezilla, you are preparing to be a Wifezilla -- You know what I am talking about. Don't make him start having second thoughts before the wedding because you are screaming, crying, and carrying on. A bad wedding prep does not bode well for a good marriage. So, begin with the end in mind, and know that the Perfect Wedding you want includes a calm, happy Bride! Go do it!

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